#zusdswestwood
family friendly martial arts
childrens | teens
Children
With childhood obesity on the rise and school physical education programs taking a hit, it's more important than ever to keep our kids moving in fun and educational ways. Our Juniors Group Instruction offers kids a place to learn cool martial arts moves and get a great workout! Training with us, your child will learn:
• Tools for Self Discipline
• To Develop and Maintain a Respectful Attitude
• Increased Self Confidence and Assertiveness
• Positive Social Skills and a Strong Anti-Bully Message
• Academic Improvement
• Goal Setting
• Increased Concentration & Focus
• Positive Conflict Resolution
Teens
Teenagers today are growing up in a technology-driven world. It has become increasingly difficult for our teens to maintain their privacy and in some tragic cases, we’ve seen the internet play a pivotal role in extreme bullying. For them, self defense has taken on a much broader scope. In our Young Adult program, your young man or woman will experience a structured, safe, and challenging training environment where we reinforce:
• Positive Decision Making Skills
• Positive Stress Release Techniques
•Goal Setting through Achievement
• Positive Self Image
• Increased Physical Health & Strength
• Effective Self Defense Techniques
• A Strong Anti-Bully Message
• Academic Improvement
• Self-Respect
• Self-Discipline
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